How to Build Self Esteem NLP Visualization!

0:00 Welcome to the Unapologetic Man Podcast. The only podcast that's all about self-improvement, confidence, success, women, and being a man without making any apologies for it. What is up guys? Thank you for joining me on another episode of the UMP. I really do appreciate it. For those of you who have been listening for a long time, I tip my hat to you. Smack yourself on the ass. You are a champion. And if you are new here, welcome. What we do on this podcast is we help you develop your masculinity, help you develop your skill set with women so that you can become more attractive.

0:39 And we also do a little bit of NLP, which is Neuro Linguistic Programming. And in today's episode, we're going to do a visualization. Now, NLP is based on visualization. So what it is, is it's specific processes that I take the client through, usually on the phone. And what we do is we walk back to usually traumatic incidences or embedded belief systems that are not conducive to attracting women. And thereby, we remove them and then we replace them with better belief systems that are conducive to attracting women.

1:14 There's also processes in NLP where we can remove traumas. So a lot of my clients have traumas that happened to them in the past that are holding them back. It almost feels like they have one foot on the gas and one foot on the brake. And what we do is we remove those so that they can be more attractive to women. And in today's podcast, we're going to do a little visualization that's going to boost your self-esteem. Now, clearly, me working remotely, talking to you through a podcast isn't nearly as powerful as me being able to identify exactly what it is that you're struggling with, pinpoint it, go back to it, remove it like a splinter from your brain, and then replace it with better programming.

1:53 But this is still pretty cool. And I actually did this exact visualization that I created myself. I did it on a podcast with a couple of ladies, and one of them cried. So I was like, oh, that's pretty powerful stuff. So I decided to go ahead and break it out for you guys. Obviously, you don't want to be driving or doing something else while doing this. So I suggest you can listen to it first as you're doing other things. I know a lot of you guys, like me, kind of multitask.

2:22 You listen to this podcast while you're cooking in the kitchen or going for a walk or maybe even working out. So if it resonates with you and you think it's cool, you can go ahead and listen to it, preferably before you go to bed. So I turned it on before you go to sleep at night. And really get yourself in the state of visualization. And this is going to radically boost your self-esteem, boost your self-worth, make you feel good. So let's go ahead and jump right into it.

2:48 To start this visualization, I want you to first give your self-esteem a number between 1 and 100. So how are you feeling right now? Between 1 and 100, give yourself that number. Then once you got that number locked, I want you to close your eyes and feel the energy in the bottom of your feet. So as you're feeling the energy in the bottom of your feet, you can feel that there's life energy within you. And you can feel that you're alive and there may be a tingling sensation down there at the bottom of your feet.

3:21 Now I want you to bring your attention into your knees, up into your thighs, up into your stomach, up into your chest, down your arms and into the palms of your hands. And you'll notice that there's an energy in the palm of your hands, a tingling sensation or a little bit of heat. And you can feel that your inner energy field is in fact alive. Just feel it for a moment. Relax. Let yourself fall into it. Slow down your breathing. Slow down your thinking. And get ready to do a visualization.

4:01 I want you to imagine that you're attending a big dinner style award ceremony in a banquet hall. You're sitting at a table that's in the middle of the room and the closest people in your life are there at the table with you. Your family and closest friends are there and everyone is smiling, having a good time, and the whole scene just feels good. Now I want you to imagine that your soul, or what I like to call your NLP self, lifts up and floats out of your body.

4:33 Now suddenly you're watching the whole scene as if you're a spirit, or as if you're behind the camera and you're the one filming it. You look at yourself at the table in the middle of the room. You're laughing, smiling, and you realize you're dressed exceptionally well. Your suit fits you like a glove. Your hair is perfect. You're wearing a cool watch that matches your socks, and you just look good. Imagine that for a moment, and get a clear picture in your head of what that looks like.

5:03 What color is your suit? What kind of shoes are you wearing? How about your watch? What does that look like? Now your attention pans around the room, and you notice everyone there is people you've known throughout your whole life. There are old friends, people you went to school with, people you worked with, and everyone else who has been in your life since the day you were born. There are many people in this room, and though you may not believe it, you've truly had an effect on many people throughout your life.

5:34 Now something interesting happens. You suddenly realize everyone is there to honor you. This banquet, this celebration, is to acknowledge and celebrate all your accomplishments, and the many great things that you've done thus far in your life. Suddenly, suddenly you hear your name announced, and everyone starts clapping. As you watch the scene from your vantage point, you see yourself get up, walk to the stage, and you're surprised with how confident and put together you look. You notice you're surprisingly at ease, your body language is impressively relaxed, and the whole vibe of the thing just feels good.

6:12 Now I want you to identify someone in the audience who has strong feelings of love for you. This might be your mom, your dad, a sibling, or maybe a really close friend or mentor. You see them sitting there in their seat, looking up at you with a big smile on their face. Clearly, they're truly proud of you, and their feelings for love for you at this moment are at an all-time high. Now I want that soul part of you, the part that is watching this whole thing, to float into their body.

6:43 As they're sitting there smiling, looking up at you on stage, they're feeling an immense amount of love and appreciation for you. Now you can see yourself through their eyes, you can hear what their inner voices are saying about you, and you can feel the love and appreciation they have for you. Take a few moments to really experience what they think and feel about you. It's all positive, it's all appreciation, it's all love. Now, just as you're done giving your speech, I want you to float out of your loved one's body and float into the body of you on stage.

7:20 Now you are back in your own body in this scene. As you walk off the stage waving at the crowd, as you bathe in the standing ovation and hoots as you return to your seat, you feel all the good feelings building within you. That feeling is multiplied by other people patting you on the back, smiling at you, shaking your hand, and giving you thumbs up from across the room. Now, just as that feeling is reverberating through you, I want you to take that version of you and float him out of this little movie clip and into your body right now as you're sitting here listening to this podcast.

8:05 Let that exhilarated version of yourself float into your body with all the feelings of joy, pride, happiness, and confidence and feel those feelings inside your body. Now, with your NLP imagination, imagine the color of that feeling. What color is it? Now amplify that color, make it bright, almost like it has LED lights behind it, or it's filled with the light of the sun. That confidence, that self-love, that compassion, that self-respect, that knowledge of all the great things you've done in the world, and how much you've meant to so many people.

8:43 Paint your inner body with that color. Let it build and build and build until it's humming like a 10,000 watt light bulb, and let it seep into every cell of your body. Follow that feeling for a few moments. Let it float within you, and let it reverberate through every cell of your being. Okay, now bring your attention back to me here. When we started this exercise, you gave yourself a number between 1 and 100. What is your number now? Alright guys, so that was a little exercise to give you a boost to self-esteem.

9:23 And that's how powerful the mind is. When I tell you to imagine a Ferrari, you don't visualize it as zeros and ones, but in fact you see a Ferrari, probably a red one, in your mind you actually picture it. Well there's visualizations going off in your head at all times. Even visualizations you don't know about. I often compare it to like a casino security room, where there's hundreds of television screens. And on television screen 43, there may be a visualization playing over and over again about how you shouldn't approach women, or you're not enough for a hot girl, or you're a loser, or sex is wrong, or you're a beta cuck, or you're not good enough to attract the kind of woman that you really want.

10:05 And this was installed by somebody else, through really a hypnosis, a visualization. Deep in your childhood, for the first 7 years, you're in a mild state of hypnosis and suggestions, particularly from your parents, siblings, and people who you respect, are embedded without you even being able to defend yourself. So here you are, working with visualizations that you don't even know are happening in your head. And this causes anxiety, it causes low self-esteem, it causes all the problems that cause you to be unattractive to women. Or even that feeling of you standing in your own way.

10:42 Well what if we were to identify those different visualizations, go back and remove them, and replace them with better visualizations. So that the hundreds of TV screens are all playing videos that point to where you want to go. What would that mean for your life then? I could tell you what it's meant for my life, it's been a complete and absolute game changer. I attribute all my success to NLP, and that's why I'm an NLP coach. That's why I do this for other people, and I've seen it happen time and time and time again in people's lives.

11:14 Where they're just able to control what they believe, what they're visualizing, and suddenly everything changes. Why? Because the nature of reality is this. First you think of the picture, then you paint it, then you step inside of it. Which means your beliefs, your metaprograms, the things going on inside your head are dictating your reality. So your job is to take control of them. And my job is to help you identify the bad ones, remove them and replace them, so you can finally get success with women and in life.

11:44 If you're interested in doing a coaching session with me, hit me up, coachmarksing.com. You can also click the link in the description below. And it doesn't matter where you are in the world, we can do it over the phone, which is typically how I work with clients. And we can remove this in as little as one session and get you going towards your goals with women. So once again, guys, I do thank you for listening to this podcast. I really appreciate the support and I intend to keep coming with really high quality information about not only attracting women, but little NLP processes like this one to give you a little boost of self-esteem and confidence.

12:18 But if you really want to get the nuclear bomb level kind of stuff, hit me up, we'll work together and get you operating effectively. So thanks again, guys, and I'll see you in the next episode. I'll see you in the next episode.

This transcript was made automatically, so a few words may be off.