Episode 507 · November 6, 2023 · 35 min
THE 10 IRON PILLARS OF FRAME CONTROL (YET ANOTHER MUST LISTEN!)
About this episode
Having a solid frame is without a doubt the single most important aspect when it comes to building attraction in women.
When you have a strong frame and are not seeking approval and validation from a woman, literally everything falls into place. The way you act, respond, and hold yourself will naturally make women gravitate towards you.
But as a concept, frame control can be a little esoteric, with multiple behaviors and mindsets that culminate into you having a strong, masculine fame.
Today's episode distills the whole concept into 10, easy-to-understand pillars that you can use as your complete reference to what frame control is, and how to develop it.
Get Your FREE 1 on 1 Breakthrough Session here: https://coachmarksing.com/coaching/
Follow Mark on Instagram: https://www.instagram.com/coachmarksing/
Watch UMP Episodes on YouTube: https://www.youtube.com/channel/UCybix9PZoDgcyyt5hNxPLuw
Grab Mark's Free Program: "The Approach Formula": http://www.CoachMarkSing.com/The-Approach-Formula
Contact Mark Directly: CoachMarkSing@Gmail.com
Read the full transcript Show Hide
So I was driving down the road with my girl the other day, and she turns to me and she's like, are you even listening to me? And I think to myself, that's a weird way to start a conversation. Welcome to the Unapologetic Man Podcast, the only podcast that's all about self-improvement, confidence, success, women, and being a man without making any apologies for it. What is up, you champions? Thank you for tuning in to yet another hard-hitting episode of the UMP. And boys, do I have a good one for you.
Today, we are going to talk about the 10 iron pillars of frame control. Oh my hell, this is such a must listen. So if you clicked on this, congratulations, bro. I promise you that you are going to learn so many things over the next 20 minutes that hopefully will change your dating life completely. Once you understand this concept of frame control, particularly the 10 iron pillars of frame control, everything changes. The girls get attracted to you differently. People respect you differently. You understand social dynamics. In my opinion, this is one of the most important parts of social dynamics between people.
This is definitely the most important part of persuasion and by far the most important part of getting a woman attracted to you. Now, guys, I really want to stress something. You have to stay until the end because I'm saving the best for last. And as I always do, I'm going to give you a couple of bonuses. But I really want you to stay until the end because I think the final one is going to wrap it all up and have that aha moment for you inside your head.
Also, what we're going to do is we're going to put one of my case studies that I just recorded on the back after the music finishes. So Liam, my podcast editor, please put Derek Skipper on the back. Derek, what's up? If you're listening, fucking champion. Absolutely loved his review, his testimonial, his case study. It's a testament to just how powerful my three-month coaching program is. So gentlemen, if you want to come join us in the most effective, the most potent, the most life-changing three-month coaching program that, in my opinion, has ever been created, we are open to you.
If you're listening to this podcast, if you jive with me, I know I would jive with you. And brother, I want the opportunity, please give me the opportunity to change your life because that's what we're doing for guy after guy after guy. We just feed them into the front. They come out the back of goddamn girl magnet. It's fucking crazy the results we're getting. And I want you to stay after to listen to what Derek has to say. The dude absolutely changed his life in three fucking months.
So if you're interested, not even needing to listen to that because you've heard so many times just how effective this is, go to my website, CoachMarkSing.com. Click on coaching. I just put up nine new case studies. I'm recording a couple more that I'm going to slap up on there. A testament, a video testament of real guys just like you that have been through the program who were afraid to come in, who had tons of insecurities, approach anxiety, bullshit belief systems that they've had since they were kids.
We fucking surgically removed that from their brain. And we have guys who are just like, dude, I can't believe the results I'm getting. This is insane. That's how effective this is. So check it out. Let's go ahead and jump into the content. All right. So frame control, gentlemen, my absolute most favorite thing to talk about and the most important thing that you will ever learn when it comes to attracting women. So there's pillars of everything, right? And I like to teach pillars because it helps you logically understand something that's a little bit nebulous.
Frame control. What is that? Basically, it's your interpretation of reality. So let's look at your interpretation of reality as a picture frame, and then reality goes inside of it. So the way you look at things, the way you perceive things, the way you shape your attitudes and the way you look at life is your frame. Frame control is essentially controlling other people's frames while you're talking to them, especially with women. A woman cannot become attracted to you. And I want you to listen very closely because this may be the most important part of this entire episode.
A woman cannot become attracted to you unless you have a stronger frame than she does. What did I just say? That's right. A woman literally cannot, physically cannot become attracted to you unless you have a stronger frame than she does, which basically means you need to absorb her into your interpretation of reality, persuade her to change her frame and or follow your frame in order for her to get attracted to you. Think about how important that is. It's so important that when guys are trying to get girls and they don't get them attracted to them, it's usually because of this.
All the time guys come up to me and they're like, oh, you're a dating coach. What's the most important thing? And I'm like, do you know what frame control is? And 99% of the time they're like, no, I have no idea what that is. Then I tell them what it is, not even nearly as in-depth as I'm about to do for you here. And they're like, holy shit. It all makes sense now. It makes sense why I've been blown out, not getting attracted, not getting second dates, not getting texts back.
Frame control is almost always the issue. So let's go ahead and jump into it, gentlemen. The first tenet of frame control that I want you to understand is that a guy with a strong frame considers his reality the best thing for him. How he dresses, his attitudes, his history, his likes, his dislikes, his ambitions, everything about him, yes, including his job and where he lives, is the best for him. Even if it's not ideal in the current situation, he understands that it's just the current situation.
And perhaps he's taking one step back to take two steps forward. Whatever his life situation is, whatever he does, however he dresses, whatever hobbies he's into, it's the fucking shit for him. And he believes in it wholeheartedly. I believe wholeheartedly in this podcast, 100%. I think, I'm going to be honest with you, this is the best fucking podcast that's ever been produced. I had a guy write me the other day, I forget your name, brother, I apologize, but you called me a generational talent. And I was like, yeah, motherfucker, that's what's up, dude.
I feel that way because I believe in myself. I believe in my reality. I believe in being unapologetic. I believe in frame control. I believe that teaching guys how to get girls is one of the most noble pursuits that a man can possibly have, I believe I was sent here by the big G himself to teach this shit to you guys. So my reality, when somebody's like, oh, you're a dating coach, that's creepy. It doesn't even like compute with me. I'm like, what? It doesn't even make sense because this shit is the shit.
Just like I feel like this episode is going to be the shit because I'm going to give you guys so much great information. So you, brother, let's look at you. What's your hair like? What's your style like? What kind of job do you have? How much money do you have? What kind of hobbies are you into? You need to believe that all those aspects about you are the shit. Now, I understand that I'm telling you to believe something and that may be over here and you're over here.
And if you're listening on audio, I'm holding my hand several feet apart. I understand that there may be distance there. Your job is to close that distance. How do you do that? You know what I'm going to say. Belief systems. Through NLP, we can make you believe that you are the shit. What's empirically true? That you're the shit or not the shit? Each of those is just an opinion, isn't it? So why not believe the thing that works best for you, which is what you do is the shit, who you are is the shit, how you dress is the shit, your hobbies are the shit.
When you take a shit, that shit's the shit. And that's the way I want you to think because your reality is the best thing for you. Pillar number two, he's internally validated, which means your opinion of yourself carries the most weight bar none. You have three filters in front of yourself before anything even enters your head. And those filters are via your own opinions, your own attitudes, your own experiences. And you determine whether or not you're going to take any outside criticism, any outside opinion and take it in and adjust it to match your frame or be your frame.
So a guy with a strong frame only cares about his own opinion. He'll take instructive criticism. Like if one of you were to write me and say, hey, your sound was a little bit off or I don't like your cover. Or some guy the other day, he's like, I can't believe you say goddamn all the time. I'm going to leave you three stars. I'm like, bro, I'm going to get to what I think about that guy in a minute because that shows a very weak frame that he's affected by what I do.
But you think I'm going to let his opinion affect me? God damn, no, I fucking won't because I believe in myself. My reality is the best thing for me and I'm internally validated. You think when somebody writes me like, oh, your podcast sucks, which rarely happens. But what mostly happens is that they call me a piece of shit. They call me toxic masculinity. Think I fucking care? Hell no. As long as I'm reaching a lot of you guys and helping at least a small percentage of you, I know I'm on purpose.
I'm internally validated. I know I'm the shit because I say I'm the shit. Just like you, brother. Do you know you're the shit? Then fucking tell yourself that. I'm the shit because I say it. And that's the only opinion that matters. I'm internally validated, which, by the way, is masculine. And this goes into my next point. Number three, he's always on his inner balance point. Inner balance point is like a line within you that you're straddling that shows how emotional you get. So pretend you're standing on a line on the street.
It's like one of those bike lane lines. One foot is on one side. The other foot's on the other side. Now, life's challenges come in. Somebody insults you. Something happens at work. A girl rejects you. And you get thrown off that line. You get launched into the middle of the street. And now you're trying to get back on your inner balance point to get back in balance again because you've been thrown off. A guy who has a strong frame is not easily thrown off his inner balance point.
He's constantly in balance, which means he's imperturbable. He's unaffected. Nothing you say to the dude can affect him. It's just like people who write me hate mail. I literally think it's funny. When somebody insults me on Instagram, I like it because I think it's funny. How much does that communicate that I've risen above their opinion and I'm trusting my own opinion? I'm on my inner balance point because my own opinion of myself, going back to pillar number two, shows that I'm internally validated. What you say to me can't affect me.
It's no big deal. I'm light. I'm easy. I'm imperturbable. You can't get to me, bro. And that, again, is masculine. Masculinity is internally validated. It's on its inner balance point. It's very calm. It doesn't get emotional. It doesn't get thrown off its inner state of peace. It's always straddling it. Now, obviously, boys, as far as I'm concerned, I haven't reached that level of enlightenment where I'm unaffected. Sometimes things piss me off. But as I get older and older and wiser and wiser, I'm able to stay calm in those kinds of stressful situations.
I'm able to be imperturbable and laugh things off. I'm able to go through life with a smile on my face and take it with a lighthearted frame, which is number four. He's easy to laugh. He's easy to make fun of himself. He's easy to shrug it off when he gets rejected. How easy are you to shrug it off when you get rejected? Let's be completely honest with ourselves. If you get affected by her opinion, think about that. You're externally validated, meaning you're waiting for her to validate you.
If she doesn't validate you, i.e. rejects you, you get butthurt. You fucking go cry in the corner and fart a little bit because you're so affected. What does that show? No offense, brother, and I've been there myself. But if you're so afraid of rejection, I hate to say it, but you're kind of in your feminine energy because a guy who's highly masculine is what? We just talked about it. Inner balance point. He's calm, imperturbable. He's internally validated, and he's lighthearted. So when she rejects him, he literally laughs to himself like she's an idiot.
When a girl rejects me, what do you think I think? You're damn fucking right. I think, dude, you're an idiot. You can't recognize championhood when you see it. I can't believe what an idiot you are. You're such an idiot. You can't believe what an idiot, such an idiot. It's an idiot when I walk away from her. That's what I'm thinking. I'm like, it's an idiot, dude. Like she doesn't recognize the championhood that just walked up to her, and she rejected because her filter is broken. That's my frame.
You see that? It's a picture frame around the reality of her quote unquote rejecting me. My frame is you're broken. You don't know what you just lost. So it's not me. It's you. And that's pillar number five. He sees the insecurities in others. He notices the frame in others. He's very perceptive about how others feel about themselves, about how strong their frame is, and he doesn't buy into their interpretation of reality. So when she rejects him, he's like, dude, you're the problem. It's all about the other.
It's all about the other person. Any argument you have, any disagreement, any rejection, anything with another person, it's their issue because they can't get on board with what's real. Now, we go into some nebulous areas where it's like, well, is having a stubborn frame and saying, I'm right, my reality is the best, you're a piece of shit. Is that the best frame? No, because a strong frame actually allows itself to be influenced. Why? It's lighthearted. It's chill. It's so strong within itself that it can't be influenced by other people's frames, but they can try.
So a lot of you guys know I'm into Brazilian jiu-jitsu. I'm a blue belt in Brazilian jiu-jitsu. It's basically ground fighting, or as my friend calls it, ground karate, where 95% of fights go to the ground. It's been scientifically proven. If you know BJJ or you have some wrestling background, the chances of you winning that fight go up exponentially, especially with Brazilian jiu-jitsu. So you get a guy who's into kung fu, right? You guys watch kung fu movies. They stand still, and they're like, and they're doing all these hand moves.
That stands absolutely no chance whatsoever against Brazilian jiu-jitsu. And for those who want to argue it, there's video after video on YouTube of like kung fu masters getting their fucking asses handed to them by MMA guys, guys who know Brazilian jiu-jitsu, Muay Thai, boxing, things like that, just getting fucking Donkey Kong by these dudes. So you get a guy who's like, yeah, I know kung fu, and I beat you up, bro. And like, you get a purple belt or a brown belt, or humbly, even me, a blue belt in Brazilian jiu-jitsu.
There's no chance, and I'm so convinced of that, that I'll let a kung fu guy try to convince me. I'll be like, yeah, bro, I'll go take a kung fu class. Let's see what's up with this. Maybe there's some sick moves. I'm sure there's some sick kicks, some cool punches, but dude, double leg takedown to side control to take your back and rear naked choke, there's no chance. This is what we always say. It's like throwing a tiger into a shark tank. The shark is Brazilian jiu-jitsu.
The tiger's strong on his turf, but once he goes into the shark tank, he's fucked. And that's believing in your reality so much that you'll let other people try to flex up. And you'll be like, yeah, bro, I'll go take a kung fu class. Let's go do it, bro. Let's go do all these hand moves and stand completely still and just like think we're going to win the fight that way. It doesn't work when put up against Brazilian jiu-jitsu. And here's something real quick. If you're getting butthurt right now, you're letting my frame impose upon yours.
So just be like, nah, man, I disagree. Kung fu's the shit. It would be Brazilian jiu-jitsu every day of the week and twice on Sunday. Sorry, I got to laugh. But that needs to be your frame. Stick to it, man. Don't let me convince you. Or yes, let me convince you. It's up to you. And that's the point. So when you look at other people, you're like, okay, I can see this guy's kind of insecure. I can see what he's trying to do. If he insults me, what does that say about him?
Right? You get these people who hate on me, try to give me advice, whatever it may be. I always think, bro, what's that about you? You're actually writing me? You're taking time out of your day to write a dating coach and tell me I'm wrong and I'm a piece of shit. What's that say about you? There's a handful of females on Instagram that write me shit and like, I disagree with this because this, that, and the third. And I'm sitting there thinking, I'm not even reading what you're saying.
I'm looking at you as needing to feel right because you're insecure. You have nothing better to do, but to leave some random ass, long ass comment on my Instagram page. You want to try to bring me down because you're threatened by me because you probably know what I'm saying is true. So what's it say about the other person? It's always all about the other. And that's why I have the frame control reversal. The real question is, they say to you, why do you like the Denver Broncos?
The real question is, why don't you like the Denver Broncos? They're the shit. And that's the way you think because you're ensconcing your reality. You're convinced that your likes are the shit. You actually don't understand how somebody can disagree with that, but you'll let them disagree with it. Again, letting. And you may say something like, I'm afraid I can't help you with that. So going back to the BJJ example, somebody says to me, dude, Brazilian jujitsu is stupid. It doesn't work. I literally laugh as if they just said the funniest joke to me I've ever heard.
And I may say something like, I'm afraid I can't help you with that, bro. If that's the way you think, I'm afraid I can't help you with that. But what I would suggest is you go ahead and put on a gi, come into the academy, and we'll show you how ineffective it is. How about that one? And they're like, no, no, I just, I don't want to do that. Like, uh, Kung Fu's the shit. And they'll never do it because they understand that your frame is so strong.
You don't need to convince them. You just know, and in your knowing, you convince them because your frame is stronger than theirs is. So the person with the strong frame is always looking at others and being like, okay, I understand their motivation. I understand where their frame is coming from. And oftentimes, especially if they're hating on you, their frame is weak. So you're unaffected by it. All right, guys, I know we're getting long into this episode and your attention may be dipping. So I want to kind of pivot a little bit.
And I want you to think for a second, why is it that a guy that's good with women can think on his feet and say funny shit? And adding to that question, why is it that you, and I'm talking to you, the listener, are able to get girls attracted to you sometimes when you're not attracted to them? Like you have some friend who's unattractive and you're just totally normal around her and then she gets attracted to you. The reason is guys who are good with women have a constant dose of dopamine going on inside their head.
They are getting constantly validated, mostly by themselves, but also outside people who like them, girls who give them sex, girls who want to basically suck the cum out of them like a goddamn vacuum cleaner, which will be your reality once you get good with women. You have so much dopamine that you're able to think on your feet and be clever. So a guy who has a strong frame is able to banter. He's able to reverse shit on people. He's able to think on his feet. I get a lot of dopamine when I do this podcast because frankly, I thoroughly enjoy talking about this shit.
That's why I can just talk and talk and talk. I'm full of dopamine right now. So I'm able to just think off the cuff, just come up with examples, just say funny shit as I'll often do in my podcast because I'm in that dopamine fix. Guys who have weak frames, weak senses of reality, weak internal belief systems, otherwise known as being insecure and having a low self-esteem, they're often stifled in front of hot girls. And this is why they can't go approach them. They're like, I don't know what to say.
When I get in there, I go into screensaver mode. I don't know what the fuck's happening. What was my last name again? The reason that is, is because adrenaline comes in, lowers the dopamine, they can't think on their feet. Now here's the trick. Listen to this. As you begin to believe in yourself and become internally validated, think that your life and your opinion is the shit for you. As you see the weak frames of other people and realize that a lot of people are just insecure, trying to throw hate at you because they really hate themselves.
You get into more dopamine. You start believing in yourself and then you can think on your feet, hot girls don't affect you anymore. What is a hot girl? It's a person who's born beautiful. How hard is that? How many hot girls work on themselves? Very fucking few. So you're sitting there thinking, oh, she's worth more than me. She's better than me. She'll probably want a better guy. Meanwhile, you're listening to this shit, 20 minutes in, trying to better yourself. Many of you are taking notes and even more of you champions are going to come join me in my program.
Those chicks cannot compare to that, bro. And that needs to be your frame. I'm fucking working on myself. I'm trying to improve myself. You can't compare to this shit. Then you start getting into that dopamine and you're able to think on your feet and then it just gets better and better and better. The snowball, right? Once it gets going, there's no stopping it. And that's the way it works with frame control as well. The next one is this, and this is a little bit of an off topic, but a guy who has a strong frame keeps his word, doesn't flake, doesn't make commitments and flake on them.
A telltale sign that a guy is in his feminine energy is when he makes a commitment and flakes out on it. When he foot drags, when he ho-hums, when he procrastinates, when he's always putting things off to the future. No offense, brothers, but that means you're in your feminine energy. Here's the biggest plight that I have as a dating coach. A lot of guys who listen to my content, not you, of course, a lot of guys who listen to my content, they're not good with women.
The reason they're not good with women is because they have too much feminine energy, no self-belief. They don't have that dopamine to be able to think on their feet and banter, and they don't know what to say. They have bad internal belief systems, metaprograms, schemas. They have traumas from their past. They're just kind of a mess and they're stifled. Well, oftentimes when they contact me, interested in the coaching program, I'll hear from them for a little bit and then they'll just disappear into hyperspace. Part of the reason is because of fear.
Part of the reason is because they're in their feminine energy. They are naturally procrastinators. They are naturally foot draggers and they naturally don't fucking execute because masculinity executes. I've talked for hours with different coaches about how I can get them into their masculine energy in the beginning when they first apply. One of the things I do is you have to reply to all my emails within 24 hours. You have to show intention. This isn't because I'm some controlled Nazi. This is because I'm trying to get them into their motherfucking masculine energy because when they come in like, ho-hum, I don't know, I'm scared, then they fucking bitch out.
And it happens time and time again, even though I've set these parameters. But once I get my hands on them and once I get into the program and they have that accountability, we remap their brain, we teach them this shit of frame control, they start to fucking execute. They show up to the calls, they do the assignments, and they get chicks because a guy who gets chicks is a guy who keeps his word. So if you just take one thing from this episode, and I certainly hope you're going to take more, do what you say you're going to do.
Not only will that put you in your masculine energy, it's also going to increase your confidence in yourself. Because if you don't do what you say you're going to do, who's that let down? It lets down you. It has nothing to do with me. And of course, that's the way I reframe it. Somebody flakes on their call or I email them and they don't email back. I'm like, oh, that dude, he's in his feminine energy. And I honestly have compassion for the dude. I'm like, damn, bro, that guy's suffering.
I wish he would let me help him. You can lead a horse to water, but you can't make him drink. There's only so much I can do. But perhaps for some of you hearing this, you'll wake up and be like, oh shit, I am flaky. I don't follow through on my commitments. My word is not bond. I literally have my four-year-old daughter say, my word is bond, daddy. She's saying that because I'm mapping it in. Do what you say you're going to do. That's what a champion does.
All right, gentlemen, we're getting well into it. I think we're around number nine. I just listed a bunch of them. I know I got like 13 or 12. So I always over deliver because that's what a man does as well. One of the biggest tenets of having a strong frame is you are unapologetically yourself. You don't apologize to people. You don't change your words to meet somebody who gets butthurt because you say a certain word like goddamn. You don't try to curtail your personality when you're out in public.
You're the same you here as you are out in public and you make no apologies for it. If you don't like that, I'm afraid I can't help you with that. That's your philosophy. Now, obviously, there's a balance, boys. You can't be a complete dipshit and be like, oh, this is having a strong frame, just being stubborn, an asshole, a loud mouth, a guy who insults everybody and says, oh, if you can't deal with my opinion, that's your issue, there's always balance. We have to be socially savvy.
But this is why I hate all that trigger word bullshit. Like, oh, you can't say those words here because it's going to hurt somebody. The second you start restricting free speech because other people are weak, by the way, which is exactly what we're talking about here, the second you start limiting my freedom. So what my suggestion is, is to have people harden the fuck up, become internally validated, know that other people's opinions are just illusions and they don't matter anyway. And if they insult you, that's their issue.
This is the essence of what I'm talking about. So when you get these people that get triggered by what other people say, that's immediately communicating. Weak frame, feminine energy, low belief in themselves, low confidence, low self-esteem, low self-worth. All of it is there. So who gives a shit what people think about you? Be yourself and make no apologies for it. The entire purpose of this podcast. All right, the next one, boys, as you can tell, I'm getting fired up as you're not to be fucked with.
Very self-explanatory. You're out with a girl and she starts testing you. You need to show her immediately that that kind of behavior will not stand. She's being negative. She's trying to insult you. She's doing some negative bullshit or even talking shit about other people. You'd be like, yo, that doesn't stand with me. Let's go ahead and take you home. Then she's going to see that you have a strong frame. You're not to be fucked with. And in 20 minutes, you're going to be getting laid, dude. It's going to be like, oh, right?
It's like, that's how strong your frame is, that you're not trying to sell yourself to her. You're not trying to change who you are to meet her. She fucks with you or anybody else fucks with you and passes your boundaries. That's when you show people you're not to be fucked with. Now, I got two more left, gentlemen. I know some of you are falling asleep, losing your attention. Come on, stick with me. This is really important. One of the biggest tenets of frame control is that the person with the stronger frame always ascends to become the leader.
It's the person who rises to the top. He's the cream of the crop, as it were, because he has a strong frame. Leadership and frame are virtually the same thing. So if you have a strong frame, you are going to lead your friends, lead effectively those people who work below you. And yes, most importantly, lead women. I cannot stress this enough. You have to lead women to where they want to be led. It's just that simple. And that's having a strong frame. Now, finally, gentlemen, my favorite one.
A person with a strong frame can persuade others. Yes, including women. He's persuasive. He's a good communicator because don't forget about that dopamine hit. He's on his inner balance point. He's lighthearted. He laughs. He's charismatic. And he doesn't take any shit. The perfect mixture of a man who has a strong frame, a man who leads other men, thus leading the women, and the man who's going to get sex from all those women because he has those 10 iron pillars of frame control. Let's review them. His reality is best for him.
He's internally validated. He's on his inner balance point. He doesn't care what other people think of him. He's lighthearted, easy to laugh, easy to smile. He knows and sees the insecurities and motivation of others and sees their frame and flips it on them. He's full of dopamine so he can think on his feet, keeps his word. He doesn't flake like a little bitch. He's unapologetically himself. He's not to be fucked with. He's a natural leader. The cream always rises to the top. And yes, gentlemen, he can influence others.
A simple definition of frame control is this. The ability to shape the way in which a situation or interaction is perceived by others. I want to say that again. It's so important. The ability to shape the way in which a situation or interaction is perceived by others. That's frame control. And you, my brother, have to have a stronger frame than she does. Otherwise, she will not get attracted to you. So the 10 iron pillars, more like 12 or 13, of frame control, so important. Once you understand this and once you get it into practice, everything changes.
The entire backbone of my three-month coaching program is frame control. We teach it from every different angle over the 12 weeks. We talk about it consistently. And this is why my guys get result after result after result in conjunction with the NLP. Remapping the brain, remapping the internal belief systems, becoming internally validated, believing in yourself, keeping your word, moving into your masculine energy, doing the reps, being a fucking man, and moving into your fears with a full, brave heart. That's how to get chicks, boys. And there's no other way to do it.
So here's what we're going to do. We are going to leave a testimonial at the end of this podcast after the music. It's from my boy, Derek Skipper, who, when he came into the program, had a pretty dry dating life. And then he was getting three dates a week. And he says it right there in the recording. So check that out, boys. We're available to you, man. Let's talk. You're going to talk with me personally. We're going to email back and forth. Then if you're a good fit for us, and most importantly, if we're a good fit for you, you're going to get on the phone with my boy, my wingman, my partner, Victor Lynch, an NLP expert, a guy who, too, went through the program getting zero dates to finally landing a one zero, that means 10, girlfriend who he's currently with, and he's probably going to marry.
Fucking champion. You're going to meet with him. You guys are going to do an NLP session to see if we can help you and at least 10 extra results with women, as we do with every single client comes into the program. I really believe in this program, gentlemen. You can feel it from my frame. This shit is the shit, and it fucking works. So stop procrastinating. Stop foot dragging. Stop pushing it down the road. Get out of your feminine energy and be masculine and execute. There's no perfect time.
There's no perfect place. There's no perfect money situation. There's no perfect once this happens. All that is feminine talk. That's women's behavior. Men execute. They get the job done. They do whatever the fuck it takes to improve themselves, master their frame, become that next level dude that I know all you boys want to become. Gentlemen, this is probably the longest podcast episode I've ever recorded. I was like, damn, dude, I'm tired. And I look over, it's like 37 minutes of recording. Jesus, I wouldn't even believe this.
But if you stuck with me this whole time, what are you doing, bro? You know you want to change. You know you resonate with the shit. So let's work together. You and me fighting shoulder to shoulder as brothers. That's what I'm talking about. I do appreciate you listening, gentlemen. As a reminder, I drop podcasts on Mondays and Thursdays. So please stay tuned for the next one. And I will see you in the next episode. Before the program, what was your dating life like? It wasn't great.
I mean, it wasn't the worst in the world, but, you know, everything could get better. Yeah. So you were dating. I remember, I don't want to put words in your mouth, but you were dating girls that were a little bit less than what you wanted, fours and fives, and they would choose you. Is that correct? Yeah. So-called sea donkeys that, yeah, choose you. Yeah. Sea donkeys, canyon mules, and mountain trolls, bro. Been there for sure. And so you come into the program after listening to some episodes.
When would you say that really started to change? When did it really start to sink in for you? About 50% the way through the program. Week six to seven, all the fundamentals hit, and it really just started to make sense where I could implement them in a day-to-day scenario. What would you say the difference is between somebody who's just watching videos like this or listening to podcasts, doing PDFs, and actually getting into a program to execute? Where's the differentiating factor that radically increases their success by that much?
I think the main factor in play there is understanding the knowledge versus knowing the knowledge. I mean, there's a key difference. You can know something, then if you actually fundamentally understand something, then it can be implemented. I remember you were saying in the calls that it's like you can consciously know something, but until it becomes unconscious application, does it work? And usually in my studies, and especially with NLP, it takes about six weeks before that happens. So I hear that all the time. Six weeks, Mark, is when it just really started popping off and that happened to you.
So you were dating Canyon Meals before week six and seven. How much better do those girls get? Tenfold better. I mean, it's night and day difference on the physical and personal attraction level. And on a week-to-week basis, how many dates were you getting? Three at least. Three a week. Yeah. Yeah, that's good, man. That's a lot of management. So going from Canyon Meals to three dates a week with Hot Girls is definitely improvement. What did you think of the NLP? And you can be completely honest.
Yeah, I mean, I love the NLP. I think that, for me, was one of the bigger aspects of the program that really helped my internal mindset, the subconscious mind. Plain and simple, it just works. Yeah, exactly. I wish I could explain that to people like, bro, it works. Look at this guy. And that's what I want to ask you. What do you think you multiplied your results by? Was it 5X, 7X? Where do you think you were as far as multiplication of results? Yeah, without a doubt, 10X.
That's like, don't even hesitate, yeah. Yeah, hell yeah. And that's what I promised. I'm like, dude, we are going to 10X your results and we do it consistently because we work on the mind and we work on implementation. So would you recommend the program to others who are listening to this testimonial? 100%. I've tried recommending it to friends, family, anybody I could because it just works and it is way worth the value of what you provide. I appreciate that. Appreciate that, Derek. So congratulations to you. I know you're a busy man.
And one thing about Derek, too, gentlemen, is the guy owns a company. It's a construction company and he's working, I can only assume, 40, 50, sometimes 60 hours a week, yet he's still able to go out and implement. So while we do want to make it an immersion phase, it doesn't have to be your entire life. You can still have your life and go get girls, which is what I know most guys want. So Derek, I really appreciate it. Thank you so much for this. Yeah, thank you, Mark.
This transcript was made automatically, so a few words may be off.
Want faster results?
Work with Mark 1 on 1
The podcast gives you the ideas. My 3-month coaching program rewires the programs in your head so you actually use them.
Learn about my coaching programNewest episodes
The 5 Cardinal Rules You MUST KNOW Before You ESCALATE With a Woman
In this tactical masterclass of The Unapologetic Man Podcast, Mark Sing teaches you the fundamentals of when to escalate things with a woman. Men ofte...
Hot Girls Have it SO EASY! How to Brainwash Yourself to Be Confident With 10s (An NLP Hypnosis Throwback)
In this classic, high-impact episode of The Unapologetic Man Podcast, Mark Sing takes you through a deep, NLP-based hypnosis process engineered to rew...
12 Questions That Create INSANE Chemistry With Women (These will Get You Laaaaid!!!)
In this electric episode of The Unapologetic Man Podcast, host Mark Sing hands you 12 questions that create real chemistry with women, all built aroun...